Dental Health: Causes, Systems And Treatments Of Gingivitis
For the vast majority of people, dental health equates to having pearl white teeth with no cavity. With society placing an emphasis on have a bright smile and having no cavity, there is an inherent risk of people ignoring the health of their gums. However, your gums are very important as they impact the straightness of your teeth and your bite ability.
With this in mind, it is important to keep tabs on your gum’s health. Herein we will explore some of the golden tips as pertaining to oral health with the intention of preventing gum disease.
Causes And Symptoms
The main causes of gum disease are poor oral health habits such as lack of flossing and brushing on a daily basis. Family history also determines one’s susceptibility to gum disease. Other habits such as smoking exacerbate the disease or make it difficult to heal.
The main signs and symptoms of gum disease include:
– Loose teeth or shifting teeth,
– Tender, red, and or swollen gums
– Bleeding gums whilst or after brushing your teeth
– The emergence of deep pockets between gums and teeth
– Persistent bad taste and or bad breath.
In some cases, there are no widespread symptoms. Instead, the disease affects certain parts of the jaw such as the molars. It is, therefore, in your best interest to visit your dentist regularly as they are better placed to identify such problems.
Gingivitis Prevention And Treatment
Just as it with any other disease, preventing gingivitis is the best course of action. To this end, you should adhere to the following tips to prevent gingivitis:
#1. Brush At Least Twice A Day
While this may seem as a pretty obvious tip, it is important to place emphasis on it as it crucial. You should brush your teeth after every meal or at very least twice per day. Furthermore, you should scrub your tongue while brushing your teeth. Doing this reduces the amount of bacteria in your mouth, thereby negating the possibility of bacteria affecting your gums. Furthermore, when it comes to brushing, you brush for a good two to three minutes. Alternatively, opt for an electric toothbrush as they are more effective at getting rid of all the plaque than the traditional toothbrush.
You should also floss at least once per day. This helps to get rid of the plaque that your toothbrush is unable to reach. There is no perfect time to floss. You can floss during the day, in the morning, or at night. The end effects are the same. The main point of concern is for you to floss.
#3. Get Dental Cleaning Regularly
A dental cleaning is a thorough cleaning offered by a dentist. Being a thorough cleaning, and the fact that it is offered by a professional there is an increased probability of the early signs of gum diseases to be noticed before they get serious. Furthermore, a dental cleaning helps you get rid of the tartar buildup and the plaque you may have missed while brushing and flossing.
#4. Stop Smoking
Smoking tends to have an all-round negative effect on your health. There are virtually no positives that you get from smoking, and the fact that smoking increases the chances of contracting gum disease is another reason you should quit smoking. You do not want to end up having to need dental implants in your old age. However, if you do though, why not visit a quality dentist in Queens or Flushing? Smoking has been strongly linked to the onset of gum diseases. CDC has also found that smoking makes it very difficult for the gum to heal once infected if you are smoking. As such, not only does smoking increase the chances of getting a disease, it will also impede your gums from fully healing and recovering.
However, when prevention does not work, there are effective treatment options for you. The best treatment option depends on the stage of gum disease one is at. However, in all cases, the goal is to encourage the gum to reattach with the teeth, reduce selling, negate the risk of the infections, and stop the gum disease from spreading. It also involves plaque control through professional cleaning (at least twice a year).